Luckily for us, fruits and vegetables contain no gluten. To keep the cost down, purchase produce that is "in season," which is more likely to be on sale. The following is a list of fall fruits and veggies. See the article here for what to look for when buying. Bananas, potatoes, and celery are almost always in season.
Acorn & Butternut Squash
Apples
Broccoli
Carrots
Cranberries
Figs
Grapes
Mushrooms
Parsnips
Pears
Plums
Pomegranate
Prunes
Pumpkin
Sweet Potatoes
Tuesday, September 16, 2008
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